Higher Self Alignment
A deep healing journey to release stress from the cells of the body, and transform emotional triggers, self-sabotaging patterns, and limiting beliefs to step into your higher self and inner light.
Our time on earth is so short, can we honor it even more?
I invite you to take a few long, slow and deep breath and start to contemplate...
Who would you be if there were no fear?
What would your life be like if you could bring your wholeness, pure presence, and higher self to everything you do and everyone you connect with?
If you are ever stuck in the thoughts that you are not good enough, unloved, or broken, and have been doing everything you can to prove your worth,
what if the opposite is true?
What would your relationship be like if you finally let go and forgive?
Perhaps like myself, you've spent years reading self help books or/and working with therapists to:
-Try to feel better in this chaotic world full of stressors;
-Release emotional triggers (fear, frustration, guilt, heaviness, rage...) and unwanted behavior patterns, many of which might be passed down from your parents;
-Heal from past heartbroken moments and mend broken relationships, especially the ones that you held so close to your heart;
-De-condition, so you can follow your soul's path with ease, confidence, and trust
You might feel like you've hit a plateau recently - You still caught yourself in your melodrama after all those inner works, and that frustrates you.
The good news is that our breath takes us to places our mind cannot access, where deep healing and magic happen.
If there is still hope within you, take this healing journey of Clarity Breathwork with me.
It all starts with a free, no-obligation discovery call.
Unlike other therapists/coaches, Sha connected with me on a deeper heart/soul level.
Sha saw myself as a whole Emily with lots of compassion. Sha held my hands in every ups and downs and allowed me to find my purpose and authentic self. Especially her Clarity Breathwork, I got closer to my pains that I wasn't aware its impact on me and my current life before, and gained much more clarity in terms of what I want in my life. The outcome was pretty phenomenal - Life was stressful in every aspect of my life at that time. I felt lost even with all my great achievements in life and at work. I didn't know why I felt more miserable and how to become happier. Now I am less anxious, have more self-care, gained better sleep and healthier relationships.
— Emily Liu, Google Finance Manger
How does it work?
It all starts with your free Discovery call.
During our call, we’ll have a gentle, exploratory discussion to assess where you are, and what you need right now. I will be honest with you whether I think this is what you need, and you will listen to your heart to decide following your own timing.
Once committed, we will kick off with your Quantum Human Design reading and an in-depth interview of your childhood stories, family dynamics, relationship histories, patterns, and how the past has been affecting your current life/work in the first session. After that, I will guide you through each session depending on what you need.
Each session takes 2-3 hours, with elements below depending on what you need:
- Deep understanding of your soul blueprint and operating system through your unique Quantum Human Design chart
- De-conditioning grounded in your unique Quantum Human Design chart and the Quantum Alignment System (tapping with 9 resilience keys: Vitality, Self Trust, Lovability, Courage, Authenticity, Decisiveness, Emotional Wisdom, Self Worth, and Empowerment)
- Connecting your heart and soul through guided meditation
- Deep healing through 60 minutes of Clarity Breathwork (main course)
- Strategies for integration through intuitive coaching
Your inner journey will be completely different in each session - all lead you to deep healing, release, and clarity.
In each session, you will receive support to unravel deeper layers of held tension, stress, belief systems, and suppressed emotions; and open to a greater sense of well-being.
Consider it an investment with infinite ROI for your ultimate self-care.
There’s no pressure, or obligation to book the call. You’ll also be able to ask questions.
Clarity Breathwork with intuitive coaching will be the "main course" of each session.
What is Clarity Breathwork?
Clarity Breathwork is a gentle, soft, and safe, yet powerful breathwork technique and process for healing and transformation, grounded in nurturing feminine energy. It deeply supports the clearing away of old energies, patterns, conditioning, negative thoughts, and emotions and opens the doors wide for new possibilities and greater consciousness.
Most of us don’t breathe fully, we hold back the breath and have been doing so most of our lives. When we start to breathe fully and consciously we are easily able to release what we have been holding and open to an incredible expansion of consciousness, including greater forgiveness and self-love. This inner change brings about shifts in our outer lives for the better.
Breathwork emerged out of the consciousness era of the 60′s to support people in addressing core issues held in the subconscious while also expanding consciousness in order to contact one’s Essence — healing our false sense of separation. Clarity Breathwork supports people to release stress and tension, heal and resolve trauma, gain deeper insights into current life issues, and access one’s own internal healing energy, creativity, and greater knowing.
Clarity Breathwork helps to activate the subconscious mind and bring awareness and insights not easily accessed through traditional therapy. Breath opens the energy channels in the body and allows what we have been holding onto to surface and be released. This may be suppressed emotions, physical blocks in the body, old beliefs structures and identifications, old memories, fight/flight/freeze patterns, and addictions.
*a minimum of 10 sessions are recommended to achieve the desired outcome.
"I'm intrigued, let's connect!"
Working with Sha has helped tremendously!
Learning about a practical way to manage my energy and emotions was eye-opening and life-changing.
— Christina Yeung, Marketing Strategy Manager, Salesforce
To attain true alignment, you need deep healing, and a practical game plan as well.
During each session, you will receive nurturing and non-judgmental support.
No hidden agendas. No one telling you what you “should” do.
A practical next step will emerge naturally and magically from your heart, soul, and mind.
I will bring my superpower in holding space for emotional healing;
sharing intuitive insights to support your transformation,
and my experience of spending 10 + years in Corporate America supporting high-performing leaders at companies like Google, Amazon, Stanford Healthcare, Meta, FBI, and more;
strategizing with leaders and executives to help them get clear on their visions;
and my intuition and insights as I’ve faced similar bumps on my own journey.
It all starts with a free, no-obligation discovery call.
Working with Sha was truly impactful!
Everything felt personalized and prescribed to me and my situation. But above all, even though the program is over, Sha has equipped me with all of the confidence and tools that I need for the future.
—Steph Allen, Google Strategic Partner Manager
Still deciding if Higher Self Alignment is for you?
Since the world we see outside of ourselves is merely a reflection of our internal self,
one of the most important things we can do for the world is to heal ourselves.
Breathwork is a vital tool because it is one of the most clearly effective methods
to access and transform limitations in the subconscious mind and the emotional body.
Without some way of transforming ourselves, our old patterns, behaviors, and results repeat themselves and become more and more unsatisfying.
As we improve the quality of our inner world and achieve higher self-alignment,
our career, health, and relationships fall into the right place
our energy impacts all those around us in positive ways our mind never imagined.
I mostly work with leaders in tech and Corporate America,
who are exhausted emotionally, physically, and mentally. Possibly stuck.
and heart-centered seekers who are awakening to follow their soul's path,
crossing the bridge from the material realm to the spiritual realm.
Or visionary leaders wanting to release old emotional baggage and step into their higher self.
(I've been where you are)
I have also worked with couples, new parents and families who want to go through
the journey of deep healing and inner growth together.
If you’re looking for nurturing support, accelerated transformation, and grounded ways
to release emotional baggage on a somatic level,
And you’d love to work with someone who knows BOTH the world of Tech Corporate and the inner world of spiritual growth and personal transformation,
this could be what your heart has been yearning for.
*Hint: If you are on a budget, you might consider doing this with your partner or family.
"Where have you been? Let’s connect!"
My interest in Sha's coaching program arose as I wanted to learn tools to help me to succeed at Google while being true to myself, and most importantly maintaining my health. After taking extended sick leave for burn-out 2 times while at Google, and facing challenges finding outside therapists that understood Google's culture, I was curious to see if this could help. After working with Sha, I have become calmer, and more confident, which helped while I was interviewing for new roles at Google. I have now started a rotation in a different team. It was incredibly helpful to receive guidance from a fellow Googler who had a better understanding of the company's performance culture.
- Honour Pearson, Google EU Brand & Reputation Manager
“Sha saw me as a whole Emily with lots of compassion. Unlike other therapists/coaches, I felt she could connect with me on a deeper heart/soul level, and create space for honest self-reflection and self-empathy. Life was stressful in every aspect of my life before working with Sha. I felt lost even with all my great achievements at work and in life. I didn't know why I felt more miserable and how to become happier. Sha held my hands in every ups and downs to support me in finding my purpose and authentic self. The outcome was pretty phenomenal - I am less anxious, have more self-care, gained better sleep, and have healthier relationships! I learned so much about my energy levels and inner child healing. Especially during the private Clarity Breathwork session with Sha, I got closer to my pains that I wasn't aware its impact on me before, and gained much more clarity in terms of what I want in my life!”
- Emily Liu, Google Finance Manager
Before working with Sha, I was searching for a new role within Google. I really struggled with my previous role because I never felt like I was set up for success. After working with Sha, I am walking away with a huge weight off of my shoulders. During the time that I started this program, I also started a new job. I feel more capable and confident than I previously did. I feel like I have new energy and confidence that has been missing for a while.
- Steph Allen, Google Strategic Partner Manager
Sha really embodied intelligence, listening, love, empathy, acceptance. Through working with Sha, I see light not only in my professional work; but also in my overall happiness. I have so much inner strength right now that I can guide myself through the ups and downs. From this perspective, I think she does create a very lasting impact at a pivotal time in my life. Thank you, Sha!
- Nina Zou, Ex-Alphabet, UNICEF Brand Marketing Consultant
Before working with Sha, I had the tendency to spend way too much time and energy on negative emotions. After working with Sha, I’m able to address difficult situations; have better self-awareness; ultimately be a better version of myself both personally and professionally. Thank you, Sha!
- Erin Lytwyn, Google Cloud Sales Territory Lead